MEET MARIA
Reframe Your World: See
Differently, Live Intentionally with
Maria Lizza Bowen's Reflect
My Mission
“REFLECT” came to life in a moment of personal stalemate. Instead of ignoring my problems, assigning false rationalizations, or launching into attack mode, I found myself looking at things from a different angle – without blame or judgment.
This introspective journey provided me with clarity and guided me past life’s opaque challenges while continuing to experience greater confidence, peace, and a purpose-driven approach in all aspects of my life.
For those aspiring to reclaim their inner strength and serenity, “REFLECT” is written with you in mind.
“My goal is to bring you through a journey of insights and realizations which helped me to find greater peace in this world, with hopes that it can do the same for you!”
Maria Lizza Bowen
I am also an author.
Growing up surrounded by my compassionate mother’s vast book collection and my father’s simplistically raw yet deep perspective on life, I began reading at a very young age and dedicated a significant portion of my childhood and adult life trying to understand why we’re all here. My quest for answers resulted in a large collection of books on physics, philosophy, science, art, and spirituality, which led me to acquire a different perspective on the curve balls that life has thrown my way.
Here Are a Few of My Favorite Things
I hope you make time for the things that make you happy!
Here are some of mine… including my go-to books, music, hobbies, inspirations, and more!
Books.
It all started with my mom’s book collection. She and her sisters would read, exchange, and discuss their favorite books all the time. The topics of their interest included spirituality, psychology, religion, new age, healthy food, and some form of meditation or healing. I’ve kept most of her books and was inspired to continue a collection of my own - adding science, language, and many more topics.
Quotes.
A lifetime of experience can sometimes be captured in a few words. There are instances when you come across a quote that rings true for you and helps you to put things into perspective. Sometimes, a quote can inspire you to be a better version of yourself, help you clarify what you are thinking, or help you to put a name to your feelings. Sometimes a little inspiration goes a long way.
Language & Travel.
I‘m fascinated with languages, especially the differences, similarities, and how people think and express themselves. A great way to dig into how a culture thinks is to examine its idioms. Dialects are also very interesting. Growing up in northeastern Pennsylvania, where ‘coal speak’ was born, I’ve grown to appreciate my roots and how my region’s dialect was formed. Nonetheless, traveling is not only a great way to learn, but you get to meet interesting characters along the way.
To Create.
Growing up, I would receive art supplies and sketch pads for my birthday or Christmas from one of my brothers. I would get so excited. I painted, sculpted, drew, carved, built, made jewelry, sewed, etc. I even had a chance to study art in Firenze, Italy. As I got older, I slowed down with creating ‘artwork’ because my focus changed, and, well, life happened. However, I realized (and accepted) that creativity is in everything I do… every thought I have.
Halloween.
I love Halloween. I love creating costumes. I love the smell of the crisp fall air in the evening. I love seeing everyone dressed up and having fun. I love baking spooky treats. I love Halloween decorations. I love Halloween music. I love pet costume parades. I love how excited kids get when you put candy in their buckets. I love everything about Halloween. What’s not to love? Especially when you get one day to be anything you want!
